Full information about upcoming events at Sadhana in Hudson, Satya in Rhinebeck and elsewhere.

New Yoga Class: Gentle Yoga For Everyone

This gentle yoga class focuses on learning the basics of yoga. We will combine attention on breathing, stretching and strengthening to increase our flexibility and awareness. There is no experience necessary and everyone will be encouraged to work at their own level. The class will foster an atmosphere of kindness, as the goal is to increase a personal sense of well-being.

Led by Terry Schaff, Tuesdays 5:15-6:30, beginning Nov. 11th.

! New Dance Classes at Sadhana: Argentine Tango and Hip Hop !

Argentine Tango comes to Hudson !
Classes start November 10th.

Discover the most creative and improvisational of social dances: Argentine Tango – a meditation in movement and connection.


Ellen Chrystal is a dancer who has studied and danced tango for over twelve years in classes and workshops in New York and Buenos Aires with many of the greatest Argentine tango masters. In 2006 Ellen founded *Tango New Paltz* with Nina Jirka. Together they have been teaching and presenting Argentine Tango in New Paltz and have performed and taught at local colleges. They are happy to bring their open and free approach to tango to Hudson. Read more about them at their website: www.tangonewpaltz.com.
Important! Shoes -- a dancer's tool is the body and soul -- and the right shoes! In this dance one must wear shoes with leather or suede soles. Also dance sneakers are acceptable. But please, no street shoes or shoes with rubber soles. Balletomania in Red Hook has great social dance shoes. www.balletomania.com


Every Monday, starting Monday November 10th, 6:30 – 8pm
Cost: $12.00; $6.00 students.

Hip Hop @ Sadhana with Young Paris



Beginning Thursday, November 6th, Milandou Badila, aka Young Paris, will be instructing a Hip Hop Aerobics class expressing the versatile strengths in the African-based form of Hip-Hop dance. Born into an African dance and drum family, he has been teaching private and group sessions around New York and Connecticut since the age of 15. Anyone can join the class and anyone can and will learn to dance Hip-Hop Aerobics at Sadhana with Young Paris! Come dance and sweat once a week for 5 weeks; each class is only $12.

Milandou Badila was born in Paris, France, into a family of African dance and drum performers. At the age of 11, he began to dance and instruct his peers in the contemporary branch of African dance called Hip Hop. At 15 he began teaching summer residency classes at Central Connecticut State University, in the multicultural arts and technology program. Since then he has taught Hip Hop all around New York state. He also creates his own music, which he uses in his dance classes.

Thursdays 6:30-8:00 PM November 6 - December 11th,

no class on Thanksgiving Day.


from advanced to master:
200 hour RYT teacher training with Raghunath & Sondra Loring 2009

4 INTENSIVE TRANSFORMATIVE WEEKENDS WITH TWO SENIOR TEACHERS April 24-26th, May 22-24th, June 26-28th, & July 24-26th
hudson & stuyvesant falls, new york

This training is unique. Four full weekends of immersion into the culture of yoga, into the tribe of the bhaktas. A training that combines a down-to-earth approach to the physical practice with an exploration of yoga’s spiritual tradition. You will study with Raghunath and Sondra Loring, two deeply passionate, committed, professional yoga teachers, who live the life of yogi’s and have the gift of making the esocteric simple and practical.Raghunath teaches strength training and mastery of the difficult. He imparts a deep knowledge of yoga philosophy and delights the senses with his stories and song. Sondra sharpens the eyes for alignment details and challenges one’s understanding of consciousness. She opens students to look into the heart and fill the longing there with joy and insight. Together they will increase the frequency of the vibrations in your body, mind and spirit. This is what changes the world. YOU. Invest in yourself now and see the difference in your own practice and learn how to teach this gift of great wisdom to others.

 

For more information visit http://www.advancedyogastudy.com/

Events at Satya Yoga Rhinebeck:


Next Master Class with Raghunath - Maha Sadhana
Friday November 21st- Satya Yoga Rhinebeck
6:30-9pm
$45, please pre-register (845) 876-2528
Strong Asana

Philosophy
Chanting

 

Another great opportunity to take class with Sondra Loring

Monday nights, 6:00 - 7:30pm. New York City
537 Broadway, Buzzer #3,
In Soho, between Prince and Spring. $14.

 

click here for past events